“sukhi sabzis” OVER gravies!

Do you land up eating out always OR have the tendency to keep ordering for food parcels OR find yourself often at the take-away menu counter? In that case you are bound to put on some extra kilos gradually. If you have no option and ought to continue your intake of outside food, then it would be just wise to order right to save you from that hotel belly!

A point to note is that most gravies in restaurants are prepared with butter or cream or cornflour so that the gravy is thicker; also ground almonds and cashews for thick sauces …all this so that the dish is more palatable to the customer. Such rich food consumed once in a while is absolutely yummy for both your tongue and your tummy. However on a daily basis, not a great idea.

Therefore switch to sukhi sabzis if you eat out everyday; you can save yourself from some tyres around the waist. Yet another common tendency when we eat out is to go in for fried or deep fried items. We should instead opt for steamed, grilled or baked menu. So maybe going in for jacket potatoes over the most common French fries OR steamed momos over fried ones would do loads of good!

The next time you place your order just remember “sukhi” over “gravy” AND “grilled or steamed” over “fried”!

De download erfahrungsbericht ungarn karl-christian wolf, wi-et ghostwriting hausarbeit 3
Facebook Comments


MAINTAIN a BEAUTIFUL YOU!

Sixty seconds make a minute …sixty minutes make an hour …twenty four hours make a day …seven days a week will make …thirty to thirty one days makes a month …twelve months maketh a year! This


in 2016 sprout spectacular health with SPROUTS!

We are at the last week of 2015 with just couple of hours to hit 2016. Though resolutions are meant to be broken, we still have our private secret list of changes we wish to bring about in our lives w


Raise a Toast to SEX!

It’s the last month of the year and somehow this month brings along with it oodles of pleasurable moments with your loved ones. While some of them plan their annual family outings in December; other


Hello world. This my website!

Hello world. This my website!