yoga for life

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Hello h a p p y h e a l t h y Hair!

As we all experience a dip in the temperature …chill climate …nippy weather …we know bad hair days are on the onset and can last an entire season. Never mind, there are lots you can do to feel g


Long Distance Relationships!

Absence makes the heart grow fonder …but mind you, if you are absent for tooooooo looooooong THEN …Out of Sight is Out of Mind! Jokes apart, we are talking about geographical boundaries, terrestri


Your KITCHEN adds Spice to Food & YOUR LIFE!

The next time you need to go to the chemist or visit your physician, first walk into your kitchen …look around …you will in all probability come across some common herbs, spices and seasonings. Th


Welcome to Cha-Bar!

Chaaya chaaye …vada vade …kaapi kaapi kaapi neskaapi …seems like you are in an express train, isn’t it? Well fortunately or unfortunately you are merely reading a blog on one of the most commo