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…is it love OR infatuation!

You know when we are in LOVE we need to wait for forty days to be sure of our feelings …else it could be mere INFATUATION! It’s a myth that only during teens we are infatuated …even as adults we


Holistic approach to HEALTH!

Health often refers to a physical condition however; it is a very personal state of mind. Like it’s often said, if you feel healthy …you probably are healthy. It’s all in the mind! And what infl


…yum yum …slurrrppp sluuuurrrrrrppppp!

Did you know “words” and the way they “sound” have an incredible effect on our minds? Okay lets cut the long story short …say SMOOTHIES …say SHAKES …come’ on say it …smoothies &


your H2O diet!

It is that time of the year when it is imperative to - Fuel our Bodies with the Precious Liquid - called “H2O”. WATER is the secret of our energy …it not only purifies our system but also keeps